Unlock Your True Worth

Virtual Coaching for:

  • Survivors of Narcissistic Abuse
  • Those Struggling with Inner Critics
  • Professionals Suffering from Impostor Syndrome
Book a free consultation

Together, We'll Turn Stagnation and Doubt Into Stepping Stones Towards Empowerment.

Do you feel trapped in a vicious cycle, where your lack of confidence is holding you back from achieving your goals? You know you need accountability and feedback, but the fear of failure is paralyzing.

We Can Help You:

Get Unstuck

Be Accountable

Get Clarity and Direction

Our Services


We Help You Move Through:

a woman is laying in bed with her head on a pillow while a man stands behind her .

Narcissistic Abuse Recovery

Navigating the emotional and psychological aftermath of narcissistic abuse can be daunting. Our specialized coaching aids in recognizing patterns, setting boundaries, and rebuilding one's life, free from the shadows of manipulation and control.

Read More
a man is sitting at a desk in front of a laptop computer .

Silencing

The Self-Critic

It’s easy to be your own harshest critic. However, the continuous barrage of self-doubt and criticism can hinder progress and happiness. We guide individuals through strategies that transform that inner critic into an inner advocate.

Read More
a man is standing at a desk in front of a laptop computer .

 Battling Impostor Syndrome

The feeling that you're a fraud, waiting to be found out, can be crippling. But you are not alone. At Smart Goal Life Coaching, we empower individuals to recognize their value, achievements, and the reality of their capabilities, allowing them to step confidently into their roles and aspirations.

Read More

FROM SHADOWS TO STRENGTH

Discover Your True Strength With Smart Goals

We feel that what we do at Smart Goals Life Coaching is so crucial. We offer a confidential, supportive environment where you can confront your deepest fears and limiting beliefs.


We aim to equip you with tools and insights that could help you build resilience and align your life more closely with who you truly are. Taking this step isn't just about improving your life, it's a strong promise to boost your overall happiness and health. We have seen incredible success and fulfillment in others,


It's your turn.

From Dust to Destiny

Is It Possible You Are Feeling This Way?


Reaching out for specialized coaching can be a transformative step. Together, we can start unraveling these challenges, giving you the clarity and strength to reclaim your life.

Emotional Exhaustion from Narcissistic Abuse

You may find yourself emotionally drained, constantly walking on eggshells around a narcissistic individual in your life. Despite your best efforts to please or pacify them, you're met with manipulation and emotional turmoil. The continuous cycle of abuse has left you questioning your own worth and reality.

Debilitating Self-Doubt

The voice of your inner critic has grown so loud that it's hindering your ability to make decisions or pursue opportunities. You're stuck in a cycle of self-sabotage, unable to trust your own judgment or abilities, leading to missed opportunities both personally and professionally.

Imposter Syndrome Blocking Progress

Despite your achievements, you're plagued by the constant fear that you're a fraud and that others will soon discover your "inadequacy." This crippling self-doubt has made it difficult to take credit for your accomplishments, causing you to hold back in crucial career or life decisions.

No Vision and Unclear Goals

Even if you're aware that something needs to change, you may not know where to start. The weight of your emotional struggles has clouded your ability to set and achieve meaningful goals, leaving you feeling stuck in a life that doesn't align with your true self.

Our Mission


See the world as you want it to be and learn how to make it that way.

We empower you to rewrite your life story with our unique blend of science and empathy. At Smart Goals Life Coaching, we use cognitive-behavioral techniques, mindfulness practices, and personalized goal-setting to help you break free from your limitations and take control of your destiny.

Read More About Us

OUR PROCESS


How does it work?

Book a free consultation

Make an Appointment

It starts with an appointment. Make the decision that you are going to take back control.

Allow Us To Connect

Let's dig into your story, find out what is going on, and start to work our way to a more joyful you.

Trust In The Process

We help you walk through the process of change, guiding you each step of the way.

Make Appointment
Image of a tablet with Smart Goals Life Coaching Free Downloadable on 8 ways to create skyrocketing self-confidence

DOWNLOAD FOR FREE

A Gift For You

Download the free copy of "8 ways to create skyrocketing self-confidence"

Resources

Man Experiencing Imposter Syndrome
By Jennifer Hillier November 2, 2023
Struggling with imposter syndrome or feeling like a fraud? Learn to overcome these feelings and embrace your true potential. Book a free consultation.
By Jennifer Hillier October 30, 2023
Discover a Life Coach's Method to Quiet Self-Criticism and the Inner Critic: A Path to Building Self-Confidence and Achieving Lasting Success.
Narcissistic Abuse Recovery
By Jennifer Hillier October 28, 2023
Discover the transformative power of coaching to help acknowledge and heal from narcissistic abuse. Embrace the journey with guidance at every step.
Share by: